Blog List
Welcome to the Abooyeah Blog List — your trusted source for expert fitness advice, training insights, and nutrition strategies from a leading personal trainer in Dubai.
Each blog post below is crafted to deliver real value, drawing from over 14 years of hands-on coaching experience in the UAE fitness industry.
Whether you're working with us in-person or following one of our online training programs, these articles support your journey with actionable content on fat loss, muscle building, workout programming, recovery, and diet optimization. As a certified personal trainer Dubai clients rely on for results, our content reflects the same science-backed methods and mindset shifts we use with real clients every day.
This page serves as a central hub to explore our growing library of blog posts — each one contextually relevant to our services like one-on-one training, men's and women's online coaching, and free fitness tools. We update the blog regularly to keep you informed, inspired, and on track toward your fitness goals.
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